Nathaniel Ru and Sweetgreen Strive To Promote A Healthy Lifestyle

Nathaniel Ru is one of the top founders of Sweetgreen, a fast casual restaurant chain. Ru notes that sequencing is an important part of Sweetgreen’s real estate strategy. Entering a market is considered just as important as opening stores. Sweetgreen wants pure convenience, which means that customers want dinners and weekends besides lunch traffic. Ru compares visiting a Sweetgreen restaurant to walking into an Apple store. Ru says that service design is important because it combines technology and storytelling, along with the design. This helps to elevate the selling of a product so that it is has been personalized to suit each customer. Sweetgreen strives to be a restaurant that people can rely on.

 

Ru wants diners to take pride in seeing the open kitchen and the ingredients. It is a very important process, as Sweetgreen makes all of its dressings and other products naturally. The produce is delivered everyday. While there may be a small wait to get served, the one on one ordering process will only take a few minutes. Introducing an app has enhanced the experience, according to Ru. Food photography is important as you can now do more than check boxes. After ordering, you can head to a designated pickup area.

 

Sweetgreen gets input from farmers about what they are growing opposed to looking for a certain crop. This helps customers try new things, while also decreasing food waste.

 

Recently, The Hoya set down with Ru, along with Nicolas Jammet and Jonathan Neman, who also helped found Sweetgreen. All three attended Georgetown University, and soon began to brainstorm different options for healthy, affordable food around campus. The three guys developed a business plan. Each were unsure how to build a business, as they had no experience. The trio got advice from owners and faculty around campus. The lack of experience actually helped Sweetgreen because it was unique.

 

The trio launched Sweetgreen in Schools, as a program that helps children learn about nutrition and healthy living, using different workshops and activities. Sweetgreen then added a musical element, as the trio loved music. This led to the invention of Sweetlife, a music and food festival. Sweetgreen is based on the core values of winning, sustainability, keeping it real, making an impact, and adding a sweet touch. These values influence every aspect of the company, from business decisions to celebrating successes. The trio wants to create solutions that are beneficial to the community. Sweetgreen believes in establishing a human connection by appealing to customers on an emotional level.

 

 

Markus Rothkranz – What You Probably Don’t Know about Vitamin B12

Recently, there has been a mass hysteria about B12 depletion in farming soil, low B12 levels, and people pretty much saying that we are all going to die because the level of B12 in the soil is lower than it was 100 years ago.

Because of the paranoia, people are demanding blood tests to determine whether they are actually low in B12. Even with a lab test, you cannot truly determine your B12 level because your true B12 level cannot be reflected by serum levels that are tested.

It helps the body in so many ways, from keeping the body’s nerve cells healthy, keeping the body’s blood cells healthy, and helps create the genetic material that creates DNA. Maintaining a healthy level of B12 can prevent the development of megaloblastic anemia, a type of anemia that can make someone feel extremely tired. However, the only way to determine whether you have a deficiency severe enough to cause physical symptoms is through blood tests.

The reason these laboratory results are inaccurate is because B12 is not stored in the blood, it is stored in the liver. Without directly testing the liver and risking your life doing so, you cannot truly know how much of this vitamin is stored within your body.

There is almost no chance that your body will run out of B12, and if you are afraid that you may be low in a certain vitamin, take a daily multi-vitamin.

While doctors do not openly admit it, the concept of medicine is not an exact science. It is actually referred to as “practicing medicine.” Add to this that everyone’s body is different and has different needs, and the fact that stressing and waiting to have blood work done can actually affect the result of your lab levels, something is guaranteed to comeback as abnormal.

The best way to ensure that you are getting enough of the vitamins you need is to eat a healthy, balanced diet and take a high-quality multivitamin every day.

The Importance Of Diet

For people that want to get in shape and function properly, there is one thing that they have to master before they could get anywhere. This factor is their diet. There are many people that attempt to get themselves in shape only to find that their efforts fail them because of a lacking diet. The body needs the nutrients to function. Unfortunately, people are not going to get the needed nutrients from fast food joints. Nathaniel Ru has seen how the fast food industry is very lacking when it comes to nutrition. This is why he has decided to get with others in order to change that.

 

Nathaniel Ru is someone who is passionate about health. His company, Sweetgreen offers people the nutrients they need in order to improve their health. One of the good things behind that is that people will feel energized. They will be able to get the benefits they have always hoped for. This will help them get back in shape in the way they hope. People will also notice an increase in their confidence levels because of the food they eat at Sweetgreen. Nathaniel Ru takes the time to bring forth different types of salads.

 

This gives people plenty of options when it comes to their meals. One of the factors that will bring people back is that they will enjoy the full taste of the salads offered by Sweetgreen because of the ingredients offered by the restaurant.

 

People will have an easier time pursuing their fitness goals with this new fast food joint called Sweetgreen. As people explore what the restaurant has to offer, they will be very happy that they did. Sweetgreen is one of the restaurants that inspire people to be creative when they are trying to get in shape. Processed food actually breaks down the body in ways that are very detrimental to the health of the individual. Sweetgreen does the opposite of that.